About
Elwira has always led an active lifestyle. As a teenager, she represented her school in both volleyball and track, competing in events at various levels.
Her journey with Pilates began in early 2015 after a serious lower back injury left her bed-bound for nearly two months and facing the possibility of spinal surgery. Searching for an alternative path to recovery, Elwira discovered the STOTT PILATES® method. After just three months of consistent, focused practice, she was pain-free—and avoided surgery altogether. Inspired by the life-changing results, she decided to become a certified instructor to help others improve their quality of life through movement.
Two and a half years of intensive study and training later, Elwira became a fully certified STOTT PILATES® instructor in Matwork, Reformer, and Injuries & Special Populations. She continues to enhance her expertise through the STOTT PILATES® Continuing Education Program, which ensures instructors remain up-to-date with the latest research, techniques, and best practices.
Elwira believes that Pilates is for everyone—whether you're looking to increase your fitness, correct your posture, or recover from an injury. She is highly skilled at creating personalised programs that are carefully tailored to meet the individual needs and goals of each client.