Welcome to Elwira Pilates A dedicated STOTT PILATES® studio based in Chinnor, Oxfordshire.
At Elwira Pilates, we offer personalised one-to-one sessions designed to support injury rehabilitation, correct poor posture, and enhance athletic performance. Each session is tailored to your individual needs and goals.
Elwira is a certified STOTT PILATES® instructor with comprehensive training in Matwork, Reformer, Total Barre®, Injuries & Special Populations, as well as Pre- and Post-Natal Pilates.
Book your initial consultation today Your first visit includes a full postural assessment, a health and lifestyle review, and an introduction to the STOTT PILATES® method—laying the foundation for a safe and effective practice.
Not sure if Pilates is right for you? Here are just some of the benefits you can experience with a regular Pilates practice:
Improves Posture
Enhances Core Strength and Stability
Improves Balance and Coordination
Prevention and Relief of Back Pain
Prevents Injury
Enhances Athletic Performance
Improves Muscular Balance and Strength
Increase Flexibility and Mobility
Heightens Mind and Body Awareness
Improves Incontinence Control
Enhances Physical and Emotional Well Being
Ready to get started? Feel free to get in touch to book your initial consultation through the Contact Us section—we’d love to hear from you!